Birth, Baby & Family is all about parent support and I am keen to link you with more classes and services for you – this is being developed so I will be expanding this list…

wellbeing & fitness

Massage & reflexology with Julia at Sanctuary House

Hula Hooping for Fitness with Debbie Donaldson

Zumba with Jo at Decote Dance

1:1 Parent Support – with Birth, Baby & Family for parenting challenges plus personal focus, planning, change, motivation and work/life balance

counselling & therapy

Branch Counselling Service – with Helen for family counselling and additional support for you as parents

Frankie Aitchison Pyschotherapy & Counselling – for women of all ages to focus on a range of issues including low mood & identity, grief & loss, relationship challenges, life changes, isolation and loneliness.