Let's Talk About Pregnancy And Birth

Labour and Birth Essentials

essentials for labour and birth

Labour and birth can be about knowing what you can do to manage contractions and energy, to stay calm and to gather information. These pages focus on providing you with essential knowledge, tips and suggestions for labour and birth…



Janine Smith – a specialist in pregnancy, birth & early parenting
Pregnancy | Birth Preparation | Postnatal Sessions | Baby Massage | Weaning | Coaching


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Copyright: Janine Smith