Free Pregnancy, Birth & Baby Guides, Janine Smith

Free Pregnancy & Birth Guides

free guides for pregnancy and birth

I have written a series of practical guides for labour & birth to accompany my digital antenatal classes and 1:1 consultations with expectant parents. I have now made all 16 titles available to download.

These guides are based on first-hand experiences and latest research – they have been designed to prepare you well for the reality of labour and birth and to encourage you to think about your options. I have worked with expectant parents since 2002 and I listen to and learn from every parent I work with – this has a huge impact on my practice and it has enabled me to create a range of labour & birth handbooks which are straight-forward, realistic, practical and beneficial.

Practical Guides for Labour & Birth

16 titles covering the essentials of labour & birth

  1. Early Labour
  2. Established Labour
  3. Giving Birth
  4. Relax & Breathe
  5. Pain Management
  6. Birth Support
  7. Labour & Birth Checklist
  8. Tips for Labour & Birth
  9. Your Birth Bag
  10. Your Birth Plan
  11. Caesarean Birth
  12. Going Over Your Due Date
  13. Induction
  14. Meeting Your Baby
  15. Delivering Your Placenta
  16. Your Body After Birth

You can access these 5 practical guides for free:

  • Essentials For Labour & Birth
  • Going Over Your Due Date
  • Your Birth Bag
  • Your Birth Plan
  • Tips For Labour & Birth

All you have to do is send me a message below and I will email you back with these 5 guides.

Janine Smith | A specialist in pregnancy, birth and early parenting