Free Resources

5 free practical guides for labour & birth

free guides for pregnancy and birth

A range of labour and birth guides accompany my antenatal course and feature as part of the online community.

These 5 guides are available for free

  • Essentials For Labour & Birth
  • Going Over Your Due Date
  • Tips For Labour & Birth
  • Your Birth Bag
  • Your Birth Plan

Just send a message below to be sent all 5 free guides

Mother Cuppa Magazine
Pregnancy Essentials | Birth Preparation Essentials | Labour & Birth Essentials | New Baby Essentials | Feeding Essentials | Babyloss & Grief | Useful Information | Breathing Space

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antenatal & postnatal specialist | working with parents since 2002

For more information about pregnancy, birth and life with a baby, you can:
■ sign up for my newsletter
■ book a consultation with me
■ join a Mother Cuppa Group
■ complete a digital course

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This entry was posted in: Free Resources


An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am based in the North East so I regularly work with parents from Newcastle, Northumberland, Gateshead and across North Tyneside. Face-to-face sessions will continue with North East parents but digital courses and online sessions means I can work with parents everywhere.