Latest Posts, Toolkits

Free Toolkits

Here’s 6 really useful, practical and informative toolkits for you:

Pregnancy – a series of tips to boost your pregnancy

Relax & Breathe – simple and straight-forward techniques for everyone

Do Birth On Purpose – to encourage you to think about birth
in a more strategic way

4th Trimester – so you can look after yourself and
meet the needs of your new baby

Baby Sleep – for realistic expectations and coping strategies

Mother Cuppa – for effective coaching tools

North East Birth & Baby
where you can talk and read about pregnancy, birth and early parenting

I have worked with parents since 2002, providing a range of pregnancy, birth and postnatal sessions. My small practice is about good information, support and reassurance, along with a friendly welcome and a calm, knowledgeable approach.

If you are pregnant or you have a baby, please do take a wander around the website – it is packed with information and tips – and you can send me a message here to ask about any of my sessions.

Just let me know which toolkits you would like to receive.

janine signature

Working with parents since 2002

Copyright: Janine Smith

This entry was posted in: Latest Posts, Toolkits


An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am based in the North East so I regularly work with parents from Newcastle, Northumberland, Gateshead and across North Tyneside. Face-to-face sessions will continue with North East parents but digital courses and online sessions means I can work with parents everywhere.