Pregnancy in your words: strong

Pregnancy can be such a positive time – feeling healthy and strong and in awe of your body as your baby grows and you experience changes.

For some women it is a time of health and fitness – focusing on eating well, focusing on moving more and prioritising self care.

Enjoy it, taking care of yourself is important and any new habits you develop now can continue to be part of your life when your baby is here.

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Working with parents since 2002

The Birth & Baby Blogwhere you can read and talk about pregnancy, birth, babies and early parenting

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