Giving you a foundation of robust knowledge, strategies and skills that you can rely on.
Giving you the opportunity to ask questions, gather information and talk through decisions and any worries. Pregnancy can be an exciting time but some women can feel isolated, anxious and in need of a listening ear. These sessions have been developed to provide you with ongoing support and reassurance.
Based on experience, evidence and proven practical skills, this is a thorough course to reassuringly prepare you for labour, birth and your new baby.
This course is not about birth or babies being easy, it is about good knowledge, managing challenges and knowing what you can do.
Simple and effective breathing and relaxation skills to use during your pregnancy, your birth and with your baby.
Focusing on knowledge, practical skills, strategies and increased confidence for labour, birth, baby and looking after yourself in those first few weeks.
A range of practical digital courses to read at your own pace. Packed full of experience and expertise, they come with brilliant resources to download and personalise.
- Antenatal Course
- Relax & Breathe
- Labour & Birth Essentials
- Positions For Labour & Birth
- Being Induced
- Challenges & Decisions In Labour & Birth
- Having An Epidural
- Beyond Birth
You will benefit from:
*a calm, knowledgeable approach.
*working with an experienced practitioner.
*practical resources and downloads.
*ongoing information, support and reassurance.
*proven practical skills.
In addition, you can:
*develop your own birth plan with questions and strategies.
*think about what you might need.
*know what questions to ask.
*know more about potential challenges and how to manage them.
*reflect on the birth of your baby.
“Before I went into labour I was pretty scared but it was ok. I knew to go with it, to work with my contractions. I was much calmer that I expected – your course was invaluable.”
“Janine is calm and supportive and she gives confidence when you doubt everything you do.”
With a qualified & experienced antenatal teacher
As a qualified practitioner, I am trusted to provide reliable knowledge, non-judgemental support and reassurance.
My approach is to listen, to provide an experienced perspective, to help you to formulate plans and find what works for you and for your family.
Working with parents since 2002