All posts filed under: Essentials

birth preparation

Birth Preparation Essentials

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These birth preparation essentials provide a range of information, ideas and tips to boost your knowledge and wellbeing for all births. No two births are the same and your need for information, support and reassurance can vary. As a practitioner who has worked with expectant parents for 20 years, I passionately believe in good education for all births – not just your ideal birth. These guides provide a foundation of essential knowledge, strategies and practical information as part of your labour and birth preparation so you know more of what to expect, what you can do and the questions to ask. There is also focus on baby preparation – this can be as crucial as birth preparation so you are more informed for the first hours and days with your new baby. an antenatal & postnatal specialist With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions. Copyright: Janine Smith

New Baby Essentials

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These new baby essentials provide a range of information, ideas and tips to boost your knowledge and wellbeing throughout the early days and weeks with your new baby. Babies are not all the same and neither are parents so your need for information, support and reassurance as preparation and as you adjust to life with your new baby can vary. These guides provide a foundation of useful information so you know more of what to expect, what you can do and the questions to ask about your baby. Working with parents since 2002 With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions. Copyright: Janine Smith

Labour and Birth Essentials

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These labour and birth essentials provide a range of practical information, ideas and tips to boost your knowledge and wellbeing for labour and birth, for induction and for caesareans. No two births are the same and your need for information, support and reassurance can vary. As a practitioner who has worked with expectant parents for almost 20 years, I passionately believe in good education for all births – not just your ideal birth. These guides provide a foundation of essential knowledge, strategies and practical information for labour and for birth so you know more of what to expect, what you can do and the questions to ask. Working with parents since 2002 With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions. Copyright: Janine Smith

feeding essentials

Feeding Essentials

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Practical information, ideas and tips for expectant and new parents to prepare for and to know more about the essential basics of feeding your new baby. Working with parents since 2002 With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions. Copyright: Janine Smith

pregnant woman sitting on bathtub

Pregnancy Essentials

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These pregnancy essentials provide a range of information, ideas, tips and experiences to boost your knowledge and wellbeing throughout pregnancy from your first trimester until you give birth. No two pregnancies are the same and your need for information, support and reassurance throughout can vary. These posts and accompanying articles aim to provide you with a foundation of knowledge, with different experiences, so you know more of what to expect, what you can do and the questions to ask about your pregnancy. Working with parents since 2002 With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions. Copyright: Janine Smith