All posts filed under: Let’s Talk About Pregnancy And Birth

Labour & Birth Challenges

An online birth workshop to provide effective birth preparation with a foundation of robust knowledge, strategies and skills you can rely on. This is about focusing on the issues that could impact your labour and birth decisions, how you can manage these challenges and what your options are: Position of your baby A long labour Feeling overwhelmed A fast labour Being Induced With resources to read and use at home. You will benefit from working with an experienced birth practitioner to provide you with essential information and options and the opportunity to ask questions as you prepare well for the birth of your baby. In addition, you will also have the opportunity to:*develop your own birth plan with questions and strategies*think about what you might need and what you can do*know what questions to ask*know more about potential challenges and how to manage them*have resources to reflect on the birth of your baby This is how the online birth workshops work… You can pay here with Paypal or you can contact me for online banking …

Pain Management

An online birth workshop to provide effective birth preparation with a foundation of robust knowledge, strategies and skills you can rely on. TENS Machine Gas & Air Diamorphine Epidural Relax & Breathe How these methods can work With resources to read and use at home. You will benefit from working with an experienced birth practitioner to provide you with essential information and options and the opportunity to ask questions as you prepare well for the birth of your baby. In addition, you will also have the opportunity to:*develop your own birth plan with questions and strategies*think about what you might need and what you can do*know what questions to ask*know more about potential challenges and how to manage them*have resources to reflect on the birth of your baby This is how the online birth workshops work… You can pay here with Paypal or you can contact me for online banking details I will email across the resources for your workshop The sessions run over Zoom We will talk through the information & images so you …

Positions for pregnancy, labour & birth

An online birth workshop to provide effective birth preparation with a foundation of robust knowledge, strategies and skills you can rely on. useful positions in pregnancy positions for labour & birth using a birth ball standing leaning sitting using the bed in water managing your energy With resources to read and use at home. You will benefit from working with an experienced birth practitioner to provide you with essential information and options and the opportunity to ask questions as you prepare well for the birth of your baby. In addition, you will also have the opportunity to:*develop your own birth plan with questions and strategies*think about what you might need and what you can do*know what questions to ask*know more about potential challenges and how to manage them*have resources to reflect on the birth of your baby This is how the online birth workshops work… You can pay here with Paypal or you can contact me for online banking details I will email across the resources for your workshop The sessions run over Zoom We …

Relax & Breathe

An online birth workshop to provide you with a foundation of robust knowledge, strategies and skills you can rely on. during pregnancy using breathing in labour using breathing for birth with induction finding what works for you managing pain managing anxiety using positions & movement With resources to read and use at home so you can practice and develop your relax & breathe techniques. You will benefit from working with an experienced birth practitioner to provide you with essential information and options and the opportunity to ask questions as you prepare well for the birth of your baby. In addition, you will also have the opportunity to:*develop your own birth plan with questions and strategies*think about what you might need and what you can do*know what questions to ask*know more about potential challenges and how to manage them*have resources to reflect on the birth of your baby This is how the online birth workshops work… You can pay here with Paypal or you can contact me for online banking details I will email across the …

Labour & Birth Essentials

An online birth workshop to provide effective birth preparation with a foundation of robust knowledge, strategies and skills you can rely on. an overview of labour & birth what helps and what might not contractions & managing energy positions & being active pain management using your birth space writing your birth plan expectations & options birth partners being at the centre of your care With resources to read and use at home. You will benefit from working with an experienced birth practitioner to provide you with essential information and options and the opportunity to ask questions as you prepare well for the birth of your baby. In addition, you will also have the opportunity to:*develop your own birth plan with questions and strategies*think about what you might need and what you can do*know what questions to ask*know more about potential challenges and how to manage them*have resources to reflect on the birth of your baby This is how the online birth workshops work… You can pay here with Paypal or you can contact me for …