All posts filed under: NE Birth & Baby

a word breath written on a notebook

Managing stress and anxiety

If you are feeling overwhelmed with stress or anxiety, try some simple techniques to head it off… For more information and audio resources you can head to Breathing Space Let me know how you get on. Jx Copyright: Janine Smith

North East Birth & Baby

Where you can read, learn and talk about pregnancy, birth and early parenting. After working with parents for 20 years, I am developing a trusted source of information, support and reassurance for parents across the North East. I am building a space where you can read, learn and talk about the different aspects of pregnancy, birth, babies and early parenting. You can follow me on Instagram and Facebook so you get all the posts and updates and can take a wander around the website, which is packed full of useful articles and guides. Content for parents With essential posts, resources, tips and experiences, North East Birth & Baby is about good information and reassurance – all based on evidence and experience. North East Birth & Baby will… North East Birth & Baby is part of the Janine Smith Practice And then there’s me – I am Janine, an experienced antenatal and postnatal practitioner and writer. I have 3 children, 2 nephews and I have worked with thousands of parents over the last 20 years. I …