All posts filed under: Practice Services

Gifts

I am creating a small range of gifts which mean you can buy presents that make a difference for expectant and new parents. Bespoke gift vouchers can be made so they can be sent by email. These gift vouchers can pay for a service/session or contribute towards the cost. Just get in touch to arrange your gift voucher. Relax & Breathe Gift Box Massage Oil Bubbles Online Relax & Breathe Course with audio files and resources to download and use at home and in labour Baby Massage Gift Box Oil Chocolate Online Baby Massage Course with resources to use at home If you have any questions, you can send me a message here. Janine Smith | A specialist in pregnancy, birth and early parenting

antenatal and postnatal courses

Self-Paced Courses

I have created a range of online courses for you to go through at your own pace. Each one is professional, practical and informative and they come with resources & worksheets to download and use at home. To find out more please don’t hesitate to send a message.Janine Smith | A specialist in pregnancy, birth and early parenting

Online Courses & Workshops

A range of antenatal and postnatal workshops have been designed to provide you with essential knowledge and skills, as well as an opportunity to ask questions. Birth Workshops These cover a range of issues and they are for all expectant parents. Labour & Birth Essentials Relax & Breathe Managing Contractions Pain Management Labour & Birth Challenges Beyond Birth Waterbirth Being Induced Having A Caesarean Using An Epidural Each workshop comes with resources to read and use at home, as well as in labour. The workshops run on Monday & Thursday evenings over Zoom – with small groups so you can feel comfortable to ask questions. Postnatal Workshops These cover a range issues taking you the first year with your baby – from the early days and weeks right up until your return to work. The 4th Trimester Being A Mum Baby Development & Needs Baby Sleep Weaning Going Back To Work Each workshop comes with resources to read and use at home. These workshops run on Tuesdays & Saturdays over Zoom – with small groups …

antenatal and postnatal resources

Online Resources

Pregnancy, Birth & Baby Guide – an informative and practical guide, packed full of information, tips and strategies 5 Free Guides for expectant parents Notes For Parents – short emails to give you a boost, an idea or to encourage you to look after you. There are notes for pregnancy, birth & baby and general notes for all parents. Janine Smith | A specialist in pregnancy, birth and early parenting

antenatal and postnatal consultations

1:1 Consultations

I specialise in personal sessions with expectant and new parents to focus on you as an individual – so you can gather the knowledge, support and reassurance you need for your pregnancy, for birth, for your baby and for you as a parent. Consultations can focus on: pregnancy birth preparation new babies and being a new parent baby sleep baby development and behaviour birth debrief being a parent going back to work juggling responsibilities stress & anxiety These are your sessions for your questions and they can be booked at a time to best suit you with daytime, evening and weekend sessions available. Each session is 90-minutes long – although I pencil in 2 hours at no extra charge in case you need longer as I don’t want to rush you. Just get in touch with any queries. Janine Smith | A specialist in pregnancy, birth and early parenting