Free Resources
There are several ways to access free resources about pregnancy, birth and early parenting. Notes For Parents Regular and brief emails, which won’t take up much of your precious time. They aim to be useful, giving you information, a boost, an idea, motivation and encouragement you to look after you. Podcast This will be launching soon. Mother Cuppa Magazine I am on a mission to provide a range of really good, practical knowledge so you can plan, do, adjust and look after you and the needs of your family. Mother Cuppa Magazine is about you. Guides & Checklists There are 5 free practical guides for labour & birth: Essentials For Labour & Birth Going Over Your Due Date Tips For Labour & Birth Your Birth Bag Your Birth Plan There are 4 checklists: Pregnancy Labour & Birth New Baby Pregnancy, Birth & Baby Again Challenges These challenges will feature on my social media, as well as with regular posts here on my website. Relax & Breathe Challenge – for everyone to use, to focus on …