Digital Courses

I have used my experience and knowledge to create these digital courses for you to use in your own time.

A range of digital birth & baby courses have been designed for you to complete at your own pace. Packed full of experience and expertise, each one will provide you with a foundation of robust knowledge, practical skills, strategies and ideas.

Each course is clear and practical, based on evidence, experience and listening to parents. With resources to read and use at home, each digital course is interactive and tailored to you.

Antenatal Course

This is complete antenatal course for you to become fully prepared for your birth and for your new baby.

It includes all aspects of labour and birth, pain management, relax & breathe and life with a new baby.

Relax & Breathe Course

Relax and Breathe is your complete breathing course with simple and effective techniques for pregnancy, birth and when your baby is here.

There are three modules to use during your pregnancy, for labour & birth and to use as a new parent.

Birth Workshops

Enhancing your knowledge and skills with a foundation of robust information, strategies and tips on specific issues.

You can choose an individual workshop or a combination.

  • Labour & Birth Essentials
  • Positions For Labour & Birth
  • Waterbirth
  • Having An Epidural
  • Being Induced
  • Challenges In Labour & Birth

Baby Workshops

Providing you with reliable knowledge, strategies and tips, based on evidence and experience.

You can choose an individual course or a combination.

The following courses will be available soon…

  • 4th Trimester
  • How Babies Work
  • Baby Sleep
  • Being A Mum
  • Weaning
  • Going Back To Work

How the digital courses work

  • These courses & workshops can be accessed online – on your phone, tablet or computer – at a time that is convenient for you.
  • Audio files accompany the courses and resources can be downloaded to print or use in your own time.
  • To supplement your self-paced digital course you can also book a 1:1 consultation with me to ask questions and gather any reassurance.
  • You will receive a follow up email from me to see how you are doing.

Everyone who books consultations and courses with me will also be included in the my new online community group for ongoing conversation and reassurance.


“We don’t know where we would be without your antenatal course – such valuable information.”


“Your courses and tools were so informative and useful – they made a huge difference to our preparation for birth.”


“A massive thank you for the information and support on our antenatal course – it was invaluable in helping us make decisions and to get our waterbirth.”


“Having resources to download and use in my own time was really good for me.”


Here’s why I created digital courses

When the pandemic hit I had to turn my antenatal groups into online courses to continue to work with and help expectant parents. My digital antenatal course has proved to be both popular and beneficial and I have created resources which can be downloaded and used in pregnancy, for birth and when baby is here.

I then wanted to create short workshops to focus on individual antenatal and postnatal topics, which have proved popular with parents who want to find out about a particular issue.

Based on evidence and experience these digital courses have been designed to inform, empower and reassure. I am passionate about creating individualised support for parents so, with the accompanying resources, each course can be personalised and tailored to you and your needs.

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Working with parents since 2002

GET IN TOUCH

My face-to-face groups are ideal for parents across Newcastle & Tyneside.
With video sessions and digital courses, I also work with parents and families from across the UK as well as internationally.
How can I help you?

Mother Cuppa Magazine
Pregnancy Essentials | Birth Preparation Essentials | Labour & Birth Essentials | New Baby Essentials | Feeding Essentials | Babyloss & Grief | Useful Information | Breathing Space

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