Janine Smith Practice

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digital courses and guides

Digital Courses & Guides

This online learning space is here to give you a range of practical information and expertise at your fingertips.

Each course and guide can be accessed online – on your phone, tablet or computer – at a time that is convenient for you.

This range of antenatal & postnatal courses & guides have been designed for you to complete at your own pace. Packed full of experience and expertise, each one is clear and practical, providing you with a foundation of robust knowledge, strategies and ideas.

With resources to read and use at home, each digital course and guide is interactive and tailored to you.

This is a complete antenatal course for you to be well prepared for labour, birth and life with your new baby.

It includes all aspects of labour and birth, pain management, relax & breathe and the early days and weeks with your new baby.

The digital antenatal course has been designed for you to use at your own pace. The 1:1 antenatal course includes 4 sessions with me so you can ask questions and gather more information as part of your birth and baby preparation.

You can also focus on individual topics…

Relax and Breathe is your complete breathing course with simple and effective techniques for pregnancy, birth and when your baby is here.

There are three modules to use during your pregnancy, for labour & birth and to use as a new parent.

These digital guides aim to enhance your knowledge, options and strategies on specific issues.

You can also arrange a 1:1 consultation with me to talk through your questions.

Providing you with reliable and realistic knowledge, strategies and tips, based on evidence and experience.

You can also arrange a 1:1 consultation with me to talk through your questions.

“We don’t know where we would be without your antenatal course – such valuable information.”

“Your courses and tools were so informative and useful – they made a huge difference to our preparation for birth.”

“A massive thank you for the information and support on our antenatal course – it was invaluable in helping us make decisions and to get our waterbirth.”

“Having resources to download and use in my own time was really good for me.”

“I shared the guides and the resources with my husband, which was really helpful.”

After running antenatal and postnatal classes for several years, I created a range of online courses and guides when the pandemic hit. This meant I could continue to work with and support expectant and new parents. These online resources have proved to be both popular and beneficial, with downloads to use in pregnancy, for birth and when baby is here.

Based on evidence and experience they have been designed to inform, empower and reassure. I am passionate about creating individualised support for parents and each option can be personalised and tailored to you.

You can also book sessions with me to ask questions and to have ongoing support, information and reassurance.

Working with parents since 2002

Janine Smith Practice

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My face-to-face sessions are ideal for parents across Newcastle & Tyneside. With video sessions, I work with parents everywhere.
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