Mother Cuppa Community

mother cuppa community

The Mother Cuppa community is for expectant and new parents to gather information, to have some conversation & discussion, to ask questions and for ongoing reassurance.

My aim is to create a welcoming, safe space, packed with experience and knowledge, to inform and support you in pregnancy, as you prepare for birth and throughout the first year with your baby.


Membership is only £35 each month.
It brings together access to antenatal & postnatal knowledge, sessions and support in one place.

The Mother Cuppa Community includes:

ongoing, reliable & robust knowledge & strategies

exclusive content & discussion focusing on pregnancy, birth, babies and being a parent.

links to services & organisations, along with good reading

access to a schedule of online antenatal workshops:
Labour & Birth Essentials – Positions For Labour & Birth – Using A Birth Pool – Having An Epidural – Challenges in Labour & Birth – Being Induced

With resources to download and use in your own time.

access to a schedule online postnatal workshops:
The 4th Trimester – How Babies Work – Being A Mum – Baby Sleep – Weaning – Going Back To Work

With resources to download and use in your own time.

online Mother Cuppa sessions

online baby massage sessions plus videos and resources

access to resources to use at home

discounts on the digital antenatal course and digital relax & breathe course

being part of a small community

working with an experienced antenatal & postnatal practitioner

Who can join and where is the group?

This small community will focus on pregnancy, birth and the first year with your baby – so you can be part of the group at any point in your pregnancy and with your baby.

Initially, it will be a private Facebook group – simply for ease and familiarity – but my long term aim is to use a different membership platform.


How does it work?

  • Set up a monthly payment – I will send you an email with all the details.
  • You will be sent a link to the private Facebook group where you can interact, ask questions, join in with conversation, read posts & sign up for the antenatal & postnatal workshops.
  • Your email address will be added to the group’s mailing list for regular newsletters and information about the online workshops and weekly chat groups.

To find out more please don’t hesitate to send a message.

janine signature


Janine Smith | A specialist in pregnancy, birth and early parenting

Working with parents since 2002

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