Mother Cuppa

postnatal group

Mother Cuppa
Wednesdays | an informal session between 1-3pm
Informal postnatal sessions with conversation, discussion, practical information and reassurance for mums with a baby

These sessions currently run over Zoom for mums everywhere.
Face-to-face sessions will resume for Tyneside mums when Covid is less of a concern.

Mother Cuppa is all about a warm welcome and safe space for conversation, questions and reassurance on all things baby. These sessions are supportive and friendly so you can sit back, relax and unwind.

A small, friendly group, with an experienced practitioner, we talk about a range of issues…

recovery from birth | sleep & exhaustion | feeding | growth spurts | what’s normal & what to expect | being a mum | loss of identity | feeling isolated | relationship changes | low mood & anxiety | how tough it can be | how bloody brilliant it can be | how amazing you are!


“It’s an oasis of calm in the middle of the week, to chat, offload and get a bit of a boost.”

Book your place here and I will send you the Zoom link

Mother Cuppa

1-2.30pm Wednesdays

5.00 £

To find out more please don’t hesitate to send a message.
Janine Smith | A specialist in pregnancy, birth and early parenting

My practice is about ongoing support and community to ease isolation, boost wellbeing and provide a safe space for questions.

Join my private Facebook group and I am currently developing a membership community for parents.