Description

This 4th Trimester Guide provides you with a foundation of knowledge, coping strategies, ideas and reassurance.

• an introduction to the 4th trimester
• common questions and comments
• the impact on you as a new parent
• preparing your home for your new baby
• your new baby’s needs
• your needs as a new parent
• looking after yourself
• potential challenges
• interaction & development
• working together
• expectations
• what can help you

You can access this guide online and download resources to read and use at home

 

Here’s how it works:

1. You can access the online guide and download the 4th Trimester worksheet to use in your own time.
2. We will arrange a 90-minute 1:1 video session or phone call to go through your questions and to make sure you feel informed, supported and reassured about the early weeks with your baby.

 

As your 1:1 session is remote, I can work with parents from all over the country.
The benefits of these online sessions are:

• you can be comfortable at home with your baby
• you don’t have to rush and stress to get to the class
• you can meet the needs of your baby – feed, change, stand and rock

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Janine Smith | A specialist in pregnancy, birth and early parenting
As an experienced antenatal & postnatal practitioner, I have worked with parents since 2002

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As part of the first year with your baby, there are some postnatal options:

• • you can book 1:1 sessions with me to talk it though, ask questions and to feel more informed, supported and reassured
  • a range of postnatal guides are available: the 4th trimester, baby sleep, how babies work, being a mum and going back to work