Baby Sleep Guide

£15.00

Information and reassurance for tired parents

Description

This baby sleep guide provides you with a foundation of reliable knowledge, coping strategies, ideas and reassurance.

 

  • baby sleep cues
  • baby brain development, sleep needs and the different reasons why babies need to wake in the night
  • creating a safe sleep environment
  • night-time parenting
  • gentle daytime routines, depending on the age of your baby
  • coping strategies for managing with less sleep

You can access this workshop online and download resources to read and use at home

 

In addition, you will benefit from:

  • a calm, knowledgeable approach
  • working with an experienced practitioner
  • resources to use at home
  • having the confidence to find what works for you and your baby

Created by Janine Smith | a specialist in pregnancy, birth and early parenting

As an experienced antenatal & postnatal practitioner, I have worked with parents since 2002


As part of the first year with your baby, there are some postnatal options:

    • you can book 1:1 sessions with me to talk it though, ask questions and to feel more informed, supported and reassured
    • a range of postnatal guides are available: the 4th trimester, baby sleep, how babies work, being a mum and going back to work
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An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am based in the North East so I regularly work with parents from Newcastle, Northumberland, Gateshead and across North Tyneside. Face-to-face sessions will continue with North East parents but digital courses and online sessions means I can work with parents everywhere.