Description
This baby sleep guide provides you with a foundation of reliable knowledge, coping strategies, ideas and reassurance.
- baby sleep cues
- baby brain development, sleep needs and the different reasons why babies need to wake in the night
- creating a safe sleep environment
- night-time parenting
- gentle daytime routines, depending on the age of your baby
- coping strategies for managing with less sleep
You can access this workshop online and download resources to read and use at home
In addition, you will benefit from:
- a calm, knowledgeable approach
- working with an experienced practitioner
- resources to use at home
- having the confidence to find what works for you and your baby
Created by Janine Smith | a specialist in pregnancy, birth and early parenting
As an experienced antenatal & postnatal practitioner, I have worked with parents since 2002
As part of the first year with your baby, there are some postnatal options:
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- you can book 1:1 sessions with me to talk it though, ask questions and to feel more informed, supported and reassured
- a range of postnatal guides are available: the 4th trimester, baby sleep, how babies work, being a mum and going back to work
