Labour & Birth Consultation

£60.00

Description

Labour & Birth Essentials provides you with a foundation of robust knowledge, strategies and tips you can rely on.

  • an overview of labour & birth
  • what helps and what might not
  • contractions & managing energy
  • positions & being active
  • pain management
  • using your birth space
  • writing your birth plan
  • expectations & options
  • birth partners
  • being at the centre of your care

Here’s how it works:

  1. You can access the online guide to read and use in your own time.
  2. We will arrange a 90-minute 1:1 video session or phone call to go through your questions about the essentials of labour and birth.

 

This workshop will also give you the opportunity to:

  • develop your own birth plan with questions and strategies
  • think about what you might need and what you can do
  • know what questions to ask
  • know more about potential challenges and how to manage them
  • think about how you and your birth partner can work together

With Janine Smith | A specialist in pregnancy, birth & early parenting

As an experienced antenatal teacher, I have taught antenatal classes and birth preparation sessions since 2002

As an expectant or new parent, my practice is here for you every step of the way:

 

You may also like…