Labour & Birth Essentials – with consultation

£60.00

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Description

Labour & Birth Essentials provides you with a foundation of robust knowledge, strategies and tips you can rely on.

  • an overview of labour & birth
  • what helps and what might not
  • contractions & managing energy
  • positions & being active
  • pain management
  • using your birth space
  • writing your birth plan
  • expectations & options
  • birth partners
  • being at the centre of your care

Here’s how it works:

  1. You can access the online workshop to read and use in your own time.
  2. We will arrange a 60-minute 1:1 video session or phone call to go through your questions about the essentials of labour and birth.

 

This workshop will also give you the opportunity to:

  • develop your own birth plan with questions and strategies
  • think about what you might need and what you can do
  • know what questions to ask
  • know more about potential challenges and how to manage them
  • think about how you and your birth partner can work together

With Janine Smith | A specialist in pregnancy, birth & early parenting

As an experienced antenatal teacher, I have taught antenatal classes and birth preparation sessions since 2002

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An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am based in the North East so I regularly work with parents from Newcastle, Northumberland, Gateshead and across North Tyneside. Face-to-face sessions will continue with North East parents but digital courses and online sessions means I can work with parents everywhere.