Wednesdays | 1-2.30pm
These are informal sessions with conversation, discussion, practical information and reassurance for mums during pregnancy and when baby is here.
Mother Cuppa is all about a warm welcome and a safe space for conversation, questions and reassurance on all things bump and baby.
With an experienced antenatal & postnatal practitioner, we talk about a range of issues…
- recovery from birth
- sleep & exhaustion
- feeding questions
- growth spurts
- what’s normal & what to expect
- being a mum
- loss of identity
- feeling isolated
- relationship changes
- low mood & anxiety
- how tough it can be
- how bloody brilliant it can be
- how amazing you are!
“It’s an oasis of calm in the middle of the week, to chat, offload and get a bit of a boost.”
“This has been a godsend – it has made such a difference.”
Janine Smith | A specialist in pregnancy, birth and early parenting
Working with parents since 2002