Mother Cuppa Wednesday


Wednesday | 1-2.30pm



Wednesdays | 1-2.30pm

These are informal sessions with conversation, discussion, practical information and reassurance for mums during pregnancy and when baby is here.

Mother Cuppa is all about a warm welcome and a safe space for conversation, questions and reassurance on all things bump and baby.

With an experienced antenatal & postnatal practitioner, we talk about a range of issues…

  • recovery from birth
  • sleep & exhaustion
  • feeding questions
  • growth spurts
  • what’s normal & what to expect
  • being a mum
  • loss of identity
  • feeling isolated
  • relationship changes
  • low mood & anxiety
  • how tough it can be
  • how bloody brilliant it can be
  • how amazing you are!


“It’s an oasis of calm in the middle of the week, to chat, offload and get a bit of a boost.”

“This has been a godsend – it has made such a difference.”


Janine Smith | A specialist in pregnancy, birth and early parenting
Working with parents since 2002

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An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am based in the North East so I regularly work with parents from Newcastle, Northumberland, Gateshead and across North Tyneside. Face-to-face sessions will continue with North East parents but digital courses and online sessions means I can work with parents everywhere.