Epidural Consultation



This epidural guide provides you with a foundation of robust knowledge & strategies you can rely on. It looks at…

  • When and how an epidural is used
  • Effects
  • Benefits
  • Managing it
  • Using positions on the bed
  • Birth partner support
  • What to be aware of
  • Tips for using an epidural


Here’s how it works:

  1. You can access the online guide to read and use in your own time.
  2. We will arrange a 90-minute 1:1 video session or phone call to go through your questions about having an epidural.


This workshop will also give you the opportunity to:

  • develop your own birth plan with questions and strategies
  • think about what you might need and what you can do
  • know what questions to ask
  • know more about potential challenges and how to manage them
  • think about how you and your birth partner can work together

With Janine Smith | A specialist in pregnancy, birth & early parenting

As an experienced antenatal teacher, I have taught antenatal classes and birth preparation sessions since 2002

As an expectant or new parent, my practice is here for you every step of the way:

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