Description

Using An Epidural provides you with a foundation of robust knowledge & strategies you can rely on. This workshop looks at…

• When and how it an epidural is used
• Effects
• Benefits
• Managing it
• Using positions on the bed
• Birth partner support
• What to be aware of
• Tips for using an epidural

 

You can access this guide online and download resources to read and use at home.

 

In addition, you will also have the opportunity to:

• develop your own birth plan with questions and strategies
• think about what you might need and what you can do
• know what questions to ask
• know more about potential challenges and how to manage them
• think about how you and your birth partner can work together

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With Janine Smith | A specialist in pregnancy, birth & early parenting

As an experienced antenatal teacher, I have taught antenatal classes and birth preparation sessions since 2002.

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As part of your effective birth preparation, these are your options:

• • you can book 1:1 sessions with me to talk it though, to ask questions and to feel better equipped for birth and the arrival of your new baby
  • you can complete the antenatal classes, which is a complete course for labour, birth and baby
  • a range of digital birth guides are available: labour & birth essentials, labour & birth challenges, positions for labour & birth, waterbirth, using an epidural, being induced