Description

Using An Epidural provides you with a foundation of robust knowledge & strategies you can rely on. This workshop looks at…

• When and how it an epidural is used
• Effects
• Benefits
• Managing it
• Using positions on the bed
• Birth partner support
• What to be aware of
• Tips for using an epidural

You can access this workshop online and download resources to read and use at home.

In addition, you will also have the opportunity to:
*develop your own birth plan with questions and strategies
*think about what you might need and what you can do
*know what questions to ask
*know more about potential challenges and how to manage them

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With Janine Smith | A specialist in pregnancy, birth & early parenting

As an experienced antenatal teacher, I have taught antenatal classes and birth preparation sessions since 2002.

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• As part of your effective birth preparation you can book 1:1 sessions with me to talk it though, to ask questions and to feel better equipped for birth and the arrival of your new baby.
• A range of Birth Workshops are also available.