Quick Links

Hi, thanks for coming over from Instagram to find out more.

On this page you will find links to a range of useful information for you.

Welcome to my practice – here you can find out more about consultations, courses and sessions for your pregnancy, birth and with your baby.

Digital Courses | Antenatal Course | Relax & Breathe Course

Mother Cuppa Groups

Mother Cuppa Community

Breathing Space

Sign Up For: Notes For Parents

Mother Cuppa Magazine – just start on the homepage and scroll down for articles & posts for you about pregnancy, birth and early parenting.

Pregnancy Essentials

Birth Preparation Essentials

Labour & Birth Essentials

4th Trimester Essentials

Feeding Essentials




Useful Links

In Your Words

Latest Posts

New posts are added every week

Relax & Breathe Challenge | Do Birth On Purpose
Beyond Birth Approach | Mother Cuppa Approach

Janine Smith

My Story

Hello, I am Janine. I am a mum of three and an experienced antenatal and postnatal practitioner. Whether you need some additional support in pregnancy, more knowledge and better preparation for birth or reassurance and ideas for early parenting, I can help.

Birth and being a parent is life changing. My aim is to be there when you need good information, a listening ear, some words of comfort and ongoing support & reassurance.

If you have any queries, please don’t hesitate to get in touch.