Sleepy Mother Cuppa

An informal session with information, support and reassurance for tired mums.

Having a baby is pretty hard work and sleep deprivation can be a huge part of that – it’s a very normal part of life with a baby but it can also leave you feeling like you are doing something wrong or that you are missing something. There isn’t a miracle answer for baby sleep – otherwise we’d all do it – but support, reassurance and discussing ideas can make a difference and make you feel less isolated.

This is an informal & relaxed session with tea, coffee and cake to give you a bit of much needed boost. It’s also about providing a safe space for you to offload and get the support you need.

2020 session dates
February 6 – March 5 – April 2 – May 7 – June 4 – July 2 – September 3 – October 1 – November 5 – December 3

Sleepy Mother Cuppa runs in North Shields and it is attended for mums from across Tyneside & Newcastle.
Thursdays | 1-3pm | £15 | monthly | 4-6 spaces
You can book and pay here with Paypal, you can make an online payment (just get in touch for online banking details)

Sleepy Mother Cuppa

A supportive session for tired mums


With Janine Smith
specialist in pregnancy & birth, early parenting and parent wellbeing

I have worked with parents since 2002 and, as a practitioner with professional training and experience, I am trusted to provide a balance of reliable knowledge, non-judgemental support and much needed reassurance.

My approach is not to tell you what to do – it is to listen, to provide you with the opportunity to ask questions, it is about providing ideas and information, helping you to formulate plans and to find what works for you and for your family.

If you have any queries, please don’t hesitate to get in touch.