All posts tagged: fitness

Family Directory – for you

The Family Directory is an essential guide to the best services and practitioners for parents, along with a range of brilliant gifts and products for families. Because it is also important to focus on you and your own wellbeing… 1:1 Sessions for Parents with Janine Smith – for you, the person behind the parent, to focus on life balance, less stress, plans, headspace and personal challengesHula Hooping &┬áZumba for fitness and wellbeing Beginners Yoga with Yoganic– for women across Tyneside Reflexology & massage – for your wellbeing Branch Counselling Service – additional support for you and your family Frankie Aitchison Psychotherapy & Counselling – wellbeing for women

parent support newcastle tyneside

For You

Birth, Baby & Family is all about parent support and I am keen to link you with more classes and services for you – this is being developed so I will be expanding this list… wellbeing & fitness Massage & reflexology with Julia at Sanctuary House Hula Hooping for Fitness with Debbie Donaldson Zumba with Jo at Decote Dance 1:1 Parent Support – with Birth, Baby & Family for parenting challenges plus personal focus, planning, change, motivation and work/life balance counselling & therapy Branch Counselling Service – with Helen for family counselling and additional support for you as parents Frankie Aitchison Pyschotherapy & Counselling – for women of all ages to focus on a range of issues including low mood & identity, grief & loss, relationship challenges, life changes, isolation and loneliness.