All posts tagged: parent wellbeing

3. To Focus On You

These consultations are for you, the person behind the parent, to work through different issues while balancing being a parent. These are confidential and non-judgemental sessions to focus on the challenges affecting you. Mums book sessions with me for different reasons… adapting to being a mum loss of identity feeling overwhelmed and in need of some thinking space managing stress & anxiety needing better life balance developing effective coping strategies talking through the motherload working through different parenting, work, family challenges managing stress and boosting your wellbeing being the parent you want to be You will benefit from: a calm, knowledgeable approach working with an experienced practitioner notes & resources ongoing support and reassurance I specialise in consultations with mums Being a parent can be an all-consuming job with little time left to focus on you, your own wellbeing, ambitions and the balancing act that your life may well involve. These sessions are about focusing on your needs, while also being mindful of how they fit in with meeting the needs of your family. These …

3. To Focus On You

These consultations are for you, the person behind the parent, to work through different issues while balancing being a parent. These are confidential and non-judgemental sessions to focus on the challenges affecting you. Mums book sessions with me for different reasons… adapting to being a mum loss of identity feeling overwhelmed and in need of some thinking space managing stress & anxiety needing better life balance developing effective coping strategies talking through the motherload working through different parenting, work, family challenges managing stress and boosting your wellbeing being the parent you want to be You will benefit from: a calm, knowledgeable approach working with an experienced practitioner notes & resources ongoing support and reassurance I specialise in consultations with mums Being a parent can be an all-consuming job with little time left to focus on you, your own wellbeing, ambitions and the balancing act that your life may well involve. These sessions are about focusing on your needs, while also being mindful of how they fit in with meeting the needs of your family. These …

My practice after lockdown…

With life returning to a little more normality, I ready to announce the changes to my little practice – I am now focusing on providing 1:1 consultations and online sessions. As ever my focus is on providing good information, support and reassurance for pregnancy, birth and early parenting. Consultations can be face-to-face, online or over the phone. They focus on your individual need for knowledge, practical skills, strategies, reassurance, plans and confidence. Online sessions include self-paced courses, consultations and small group courses and workshops. You will benefit from:*a calm knowledgeable approach*working with an experienced practitioner*notes, resources and downloads to use at home*ongoing information, support and reassurance*a support network Despite working with parents since 2002, this is like starting a new business so it would be great to have your brilliant support – please do take a wander around the website and share with anyone you know you may be pregnant or have a baby. If you have any questions, please don’t hesitate to get in touch with me here.Janine Smith | A specialist in pregnancy, birth …

Family Directory – older children, teenagers and families

The Family Directory is an essential guide to the best services and practitioners for parents, along with a range of brilliant gifts and products for families. These small businesses provide brilliant classes and support for older children, for teenagers and for parents. Branch Counselling Service – for parents, children and teenagers 1:1 Parent Sessions with Janine Smith – to focus on you as you deal with the parenting challenges Decote Dance Academy – classes and performances for children and teenagers Puddle Ducks Swim Academy – swimming lessons for children aged 4-10 years old