All posts tagged: postnatal rest

Beyond Birth

An online birth workshop to provide effective preparation for those first hours, days and weeks after childbirth. Meeting your baby Preparing your home Early days & weeks Coping strategies Rest & recovery With resources to read and use at home. You will benefit from working with an experienced birth practitioner to provide you with essential information and options and the opportunity to ask questions as you prepare well for the birth of your baby. In addition, you will also have the opportunity to:*develop your own birth plan with questions and strategies*think about what you might need and what you can do*know what questions to ask*know more about potential challenges and how to manage them*have resources to reflect on the birth of your baby The online birth workshops feature as part of membership to the Mother Cuppa Community… The birth workshops run over Zoom and we will talk through the information & images so you have a chance to ask questions These are interactive sessions so you can ask questions or write them down in the …