As part of my practice, I provide 1:1 sessions for parents – to focus on your need for information, support and reassurance from pregnancy to juggling family life.
It is something I have become more focused on over the past few years, with personalised sessions providing much needed space for busy parents.
Pregnancy – Pregnancy sessions can be valuable because, in addition to being an exciting and brilliant time, pregnancy can also be a time of gathering information, making decisions and managing any worries and concerns.
Birth Preparation – I provide a range of 1:1 sessions for expectant parents, to provide you with effective information, practical information support and reassurance.
Birth Debrief – An informal and professional session to talk through and make sense of the birth of your baby.
New Baby Consultation – Helping you to find your feet as a parent in those early days and weeks with your baby.
Baby Sleep Consultations – Gentle, practical support & suggestions for tired parents to provide you with information, reassurance and a fresh perspective.
Parent Support – As a parent with a young family you may feel overwhelmed at times or just in need of the opportunity to talk through some of the many parenting challenges.
Coaching 1:1 – Professional sessions for you, the person behind the parent, to gain support, motivation and focus for different personal challenges while also balancing your responsibilities as a parent. These sessions are important as your children get older and the support for you changes.
The sessions…
- Whether these sessions take place at my venue, your home or on the phone, they are professional and informal so you feel comfortable and relaxed.
- These are your sessions so you can focus on your individual need to information, support and reassurance – you can ask questions, gather knowledge and develop coping strategies.
- Daytime, evening and weekend appointments are available to work around your schedule.
- Most of the sessions include resources and session notes so you have tools to refer to after your appointment.
With Janine Smith
A specialist working with parents since 2002
I have worked with expectant and new parents since 2002 and I trained as a coach in 2016 to be able to work with parents beyond the postnatal period.
As a mother of two, I am very aware of balancing family, work and me, along with the motherload, managing stress and keeping going so I can also be the parent I want to be. The juggling means that parents can be busy and under a lot of strain to keep everything going – this is why I work with parents to provide an extra level of support.
Just get in touch to arrange your sessions…