I have written a series of practical guides for labour & birth to accompany my antenatal classes and 1:1 consultations with expectant parents. All 16 titles are now available to download to provide information, strategies, options and reassurance for every expectant parent.

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These guides are based on my first-hand experience as an antenatal teacher and doula, parent experiences and latest research – they have been designed to prepare you well for the reality of labour and birth and to encourage you to think about your options.

I have worked with expectant parents since 2002 and I listen to and learn from every parent I work with – this has a huge impact on my practice and it has enabled me to create a range of labour & birth handbooks which are straight-forward, realistic, practical and beneficial.

Practical Guides for Labour & Birth

  1. Early Labour
  2. Established Labour
  3. Giving Birth
  4. Relax & Breathe
  5. Pain Management
  6. Birth Support
  7. Labour & Birth Checklist
  8. Tips for Labour & Birth
  9. Your Birth Bag
  10. Your Birth Plan
  11. Caesarean Birth
  12. Going Over Your Due Date
  13. Induction
  14. Meeting Your Baby
  15. Delivering Your Placenta
  16. Your Body After Birth

Practical Guides to Labour & Birth

Taking you through the essentials of labour & birth


All you need to do is make your payment here with paypal and your practical guides to labour & birth will be sent over to you.