This can be really useful to help your baby have a poo or to let go of any wind, which can then help your baby to be more settled.
The key points with baby massage
*do it when your baby is in a happy and alert mood, rather than being hungry or too tired.
*use a light oil such as grapeseed oil, olive oil or coconut oil
*Your touch can be slightly firm, rather than light as it may be too tickly
*make sure your baby is warm and comfortable
*you can use sensory lights to calm and distract your baby
Baby Massage Videos
Legs & Feet
Chest
Belly
Arms & Hands
Back
Face
Please don’t hesitate to send me a message if you have any queries.
Janine – a specialist in pregnancy, birth and early parenting
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For birth & baby education and support
- With 1:1 sessions and resources, I work with parents everywhere
- I also work with employers and organisations to provide knowledge, support and reassurance for parents with a young family
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