Baby Massage – Legs

If you are only focusing on your baby’s legs and feet, you can keep your baby’s body dressed, unless he is warm and happy to be without his clothes.

You can use this massage throughout the day, if it helps to settle and soothe your baby.

The key points with baby massage
*do it when your baby is in a happy and alert mood, rather than being hungry or too tired.
*use a light oil such as grapeseed oil, olive oil or coconut oil
*Your touch can be slightly firm, rather than light as it may be too tickly
*make sure your baby is warm and comfortable
*you can use sensory lights to calm and distract your baby

Baby Massage Videos

Legs & Feet
Chest
Belly
Arms & Hands
Back
Face

Please feel free to send me a message if you have any queries.
Janine, A specialist in pregnancy, birth and early parenting

For birth & baby education and support

• With 1:1 sessions and resources, I work with parents everywhere
• I also work with employers and organisations to provide knowledge, support and reassurance for parents with a young family