Module 1

1–2 minutes

read

This module focuses on labour, to give you knowledge and skills to use during your labour, however it unfolds and whatever the challenges are for you.

Mindset for Labour & Birth

Overview of Labour & Birth

Early Labour

Established Labour

As you go through the module:

  • write down your personal strategies for labour
  • make notes & answer questions on any worksheets
  • ask me questions during an arranged session

Research & Reading


Welcome To Your Antenatal Course

1. Labour
2. Birth
3. Pain Management
4. Labour & Birth Challenges
5. Meeting Your Baby
6. Your New Baby

7. Relax & Breathe Resources

Janine Smith | a specialist in pregnancy, birth and early parenting
Get in touch to arrange an online appointment to talk through your birth and baby preparation