This module focuses on your options and strategies for labour and birth and being aware of what can impact what you might need and what decisions you make. It’s about equipping you with knowledge and skills to use for your labour and birth, however it unfolds and whatever the challenges are for you.
As you go through the module:
- you can make notes & answer questions on the worksheets
- write down your personal strategies
- ask me questions during a 1:1 session
Research & Reading
- RCOG Guidance
- NICE Guidance
- The Breastfeeding Network & Helpline
- Lullaby Trust: safe sleep
- Tommy’s: the pregnancy charity
- Sara Wickham: maternity research
- Maternity Action
- Baby Sleep Information Service
Welcome To Your Antenatal Course
1. Labour
2. Birth
3. Pain Management
4. Labour & Birth Challenges
5. Meeting Your Baby
6. Your New Baby
7. Relax & Breathe Resources
Janine Smith | a specialist in pregnancy, birth and early parenting
Get in touch to arrange an online appointment to talk through your birth and baby preparation
antenatal & postnatal specialist 
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