Taking the stress out of introducing solid food
Weaning can be a time of confusion and conflicting information so this session aims to provide you with good information, discussion, tips and ideas for introducing solid food to ease any stress or concerns about weaning your baby. It is also your chance to ask questions about moving onto this next stage with your baby.
This workshop is ideal for parents and grandparents with a baby from about 3-4 months old, in preparation for weaning, to about 9-10 months old, if you have questions and need a bit of a confidence boost.
Based on up-to-date research and experience, this workshop has been designed to prepare you for the options as well as to boost your confidence so you feel able to do what works for you and your baby.
Your weaning workshop will look at:
- how you can do it – purees, mush and baby-led, plus a combination of methods
- food and meal ideas
- what can help and what you can expect
- the practical stuff – equipment, mess and keeping it safe
There are two weaning session options available for you…
Self Paced Weaning Guide
I have created a weaning guide for you to go through at your own pace - you can access and use the information and resources in your own time.
Just let me know which workshop you would like to attend…
IF YOU ARE A GROUP OF PARENTS YOU CAN ARRANGE YOUR OWN WEANING WORKSHOP WITH ME FOR £15 EACH
With Janine Smith
A specialist in pregnancy, birth and early parenting
I have worked with parents since 2002 and, as a practitioner with professional training and experience, I am trusted to provide a balance of reliable knowledge, non-judgemental support and much needed reassurance.
My approach is not about telling you what to do – it is to listen, to provide you with the opportunity to ask questions, it is about providing ideas and information, helping you to formulate plans and to find what works for you and for your family.
The focus is on your wellbeing in pregnancy, for birth, as a parent and as you, the person behind the parent and I have created informal but effective small group and 1:1 sessions to benefit you.
Just get in touch to book your session…