This Labour & Birth Essentials Guide provides an overview of what could make a difference to you during the birth of your baby.
With a foundation of knowledge about labour and birth, you can think about what might be helpful for your labour and what might not, your options, questions to ask and what you can do.
Guides & Worksheets
As you go through this guide and the resources, you can make notes, jot down your questions and start to develop your action plan for labour and birth.
Research & Reading
- RCOG Guidance
- NICE Guidance
- The Breastfeeding Network & Helpline
- Lullaby Trust: safe sleep
- Tommy’s: the pregnancy charity
- Sara Wickham: maternity research
- Maternity Action
- Baby Sleep Information Service
And please don’t hesitate to message me to arrange a conversation to talk through your questions.
antenatal & postnatal specialist 