As part of your preparation for birth and life with your new baby, it can be important to share and talk through any anxieties or worries you might be experiencing.

This can help you to be honest with yourself and to deal with them head on, with greater knowledge and effective strategies.

Always seek medical support if you are concerned about yourself or your baby. Even if it is just a feeling that something isn’t right.

Book a session with me if you have questions, need some additional support or preparation for birth & baby.