This module focuses on the period beyond birth – being aware of your options, what is normal, to consider what might be important to you and what can make a difference to you and your recovery. It is about equipping you with knowledge and skills for beyond birth.
As you go through the module:
- you can make notes
- write down your personal strategies and what could be important for you
- ask me questions during a 1:1 session
Research & Reading
- RCOG Guidance
- NICE Guidance
- The Breastfeeding Network & Helpline
- Lullaby Trust: safe sleep
- Tommy’s: the pregnancy charity
- Sara Wickham: maternity research
- Maternity Action
- Baby Sleep Information Service
Welcome To Your Antenatal Course
1. Labour
2. Birth
3. Pain Management
4. Labour & Birth Challenges
5. Meeting Your Baby
6. Your New Baby
7. Relax & Breathe Resources
Janine Smith | a specialist in pregnancy, birth and early parenting
Get in touch to arrange an online appointment to talk through your birth and baby preparation
antenatal & postnatal specialist 
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