Welcome to your 4th Trimester Guide – it’s a simple and reassuring look at what to expect during the first three months with your baby.
I work with many new parents who need information and reassurance to help them adjust to life with their new baby.
With a foundation of knowledge about newborn babies and what the first 12 weeks may involve, you can think about what might be helpful for you, what support you might need and what you can do to look after you and your baby.
Worksheets
As you go through this guide and the resources, you can make notes, jot down your questions and develop a plan for your 4th trimester.
And please don’t hesitate to message me to arrange a conversation to talk through the early weeks with your new baby.
antenatal & postnatal specialist 