Birth & Baby Preparation

“I found our birth preparation sessions so reassuring and useful. You have a very calm manner, which put us both at ease. It has been priceless in giving us the confidence we needed – thanks for everything!”

Labour, birth and babies are very individual, so it makes a difference to be well-informed and better prepared with personalised sessions.

Whether this is your first, second or third baby, these conversations give you the opportunity to gather the information and reassurance you need.

Birth Preparation for 2nd-time Parents

These 1:1 sessions will give you a combination of birth debrief, a focus on any concerns about birth or having a new baby and discussing specific options & strategies.

We can also focus on creating a realistic birth plan so you can communicate your needs effectively.

New Baby Preparation

To better prepare for the reality of life with your new baby, these 1:1 sessions will focus on:

the early days and weeks with your baby
your recovery
looking after yourself
newborn baby behaviour
being a new parent
feeding – breast, bottle & combination
safe sleep
practical babycare
common challenges

With these video sessions, I work with parents everywhere.
I offer two 60-minute sessions (£120) and you’ll also receive relevant resources to read and use in your time, along with a follow-up email to check-in and see how you are.

A focus on specific issues

Relax & Breathe | Brilliantly simple and effective breathing and relaxation skills to use in pregnancy, for birth and with your baby

Birth Debrief | To talk through and make sense of your previous birth as you prepare for labour and birth again

Writing Your Birth Plan | To create a realistic birth plan so you can communicate your needs effectively

Easing Fears & Worries | For all expectant parents to talk through any concerns about labour and birth

Induction Preparation | For anyone who is being induced so you know more about what to expect, your options and how to manage your induction

Caesarean Preparation | Getting prepared for your planned caesarean with information, options and recovery

Beyond Birth | To focus on specific issues around your recovery or life with your new baby

With these video sessions, I work with parents everywhere.
I offer 60-minute sessions to focus on a specific issue (£65)
and three 60-minute sessions to provide ongoing support (£165).

You’ll also receive relevant resources to read and use in your time, along with a follow-up email to check-in and see how you are.

I specialise in 1:1 sessions to give you the time to ask questions and to focus on what you need to better prepare for labour, birth and your new baby.

My role is to provide you with good information – based on evidence and experience – with ongoing support and reassurance.

I am here to give you confidence, to provide an experienced perspective and to help you develop effective coping strategies and plans for you, your birth and your family.

I work with parents & organisations everywhere.
How can I help you?

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