Online Postnatal Workshops

Baby Sleep

This online postnatal workshop provides essential information, support and reassurance for parents with a baby.

  • knowledge about baby sleep – sleep cycles, your baby’s brain, baby sleep research
  • why babies can’t sleep for longer
  • daytime naps
  • night-time parenting
  • expectations & reality
  • safe sleeping
  • coping with tiredness

With resources to read and use at home.

You will benefit from working with an experienced postnatal practitioner to provide you with a range of information and options as well as the opportunity to ask questions.

In addition, you will also have the opportunity to:

*ask questions and develop your own strategies
*think about what you might need
*know more about potential challenges and how to manage them
*have ongoing support and reassurance
*think about how you also look after yourself so you don’t get bogged down with stress or worry

This is how the online postnatal workshops work…

  • You can pay here with Paypal or you can contact me for online banking details
  • I will email across the resources for your workshops
  • Sessions run over Zoom
  • I will start with some information on each postnatal topic – which we can then discuss and so you can ask questions
  • As these are interactive sessions, you can ask questions or write them down in the chat feature. You can let me have questions in advance or you can just listen and take it all in.
  • You will also have the opportunity to ask me questions after the workshop
  • All in the comfort of your own home with a cuppa.

Baby Sleep Workshop

25.00 £

Postnatal Workshop Series
The 4th Trimester | How Babies Work | Baby Sleep | Being A Mum | Weaning | Going Back To Work

If you join the online community, you will have ongoing information, support and reassurance for only £10 per month.

Janine Smith | A specialist in pregnancy, birth and early parenting

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An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am a qualified antenatal and postnatal practitioner, with additional training as a doula and in baby massage, relaxation therapy and coaching.