pregnancy sessions


pregnancy sessions

Providing you with information, support and reassurance throughout your pregnancy

Informal pregnancy sessions

Pregnancy 1:1s give you the opportunity to ask questions and talk through decisions as well as any worries or concerns.

While it can be an exciting time, some women feel isolated, unsupported and in need of a listening ear.

This is a simple and effective way to look after you.

1:1 Sessions

At some point during your pregnancy, you may want to talk through:

*your antenatal care
*where to have your baby, including at home
*a previous birth
*the loss of a baby and the anxiety that can come with being pregnant again
*any anxieties about having a baby and the changes that can bring with it
*any worries or concerns
*low mood or anxiety
*managing stress

Appointments can be made at a time to best suit you and you will also receive notes after your sessions.

£50 for a 90-minute session
£105 for 3 x 60 minute sessions

pregnancy sessions

Pregnancy Session Plan

3 x 60-minute sessions


“It was great to be able to focus on my anxieties during my pregnancy. I felt quite isolated at times and I needed the space to make sense of it.”

Daytime, evening & weekend appointments are available.
Sessions can be in person or by video/phone.

Just send me a message here to book your sessions with me.
Janine Smith | A specialist in pregnancy, birth and working with parents