Do you feel confident about working with your contractions?

Things to consider when preparing for labour & birth…

1. Do you feel confident about working with your contractions? How is your mindset? Don’t fear your big, powerful contractions which could be all-consuming, demanding and seemingly never-ending.

These contractions are turning your baby, they were opening your body, they are pushing your baby down – work with them and try to listen to them.

#birthpreparation #contractions #birthmindset #tynesidebirth #birthexpertise #birthknowledge #birthconfidence