Prioritising rest in pregnancy, birth and with your baby could make a huge difference to how you are feeling – think about how you can make naps and rest happen.
Let me know if you have any questions.
Jx
The Birth & Baby Library – where you can read about pregnancy, birth, babies and early parenting
Pregnancy | Birth Preparation | Labour & Birth | New Baby | Feeding | Babyloss & Grief | Breathing Space | The Being Mum Project | Toolkits | plus Working With & Supporting Parents
With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions.
Working with parents since 2002
Copyright: Janine Smith 2023
antenatal & postnatal specialist 