Essentials, Janine Smith

Pregnancy Essentials

pregnant woman sitting on bathtub

These pregnancy essential guides provide a range of information, ideas, tips and experiences to boost your knowledge and wellbeing throughout pregnancy from your first trimester until you give birth.

No two pregnancies are the same and your need for information, support and reassurance throughout can vary. These guides and accompanying articles aim to provide you with a foundation of knowledge so you know more of what to expect, what you can do and the questions to ask about your pregnancy.

Copyright: Janine Smith

More useful posts for your pregnancy…

Pregnancy – In Your Words

Pregnancy Tips

Pregnancy Series

Pregnancy Checklist

Pregnancy Posts

Mother Cuppa Magazine
Pregnancy Essentials | Birth Preparation Essentials | Labour & Birth Essentials | New Baby Essentials | Feeding Essentials | Babyloss & Grief | Useful Information | Breathing Space

I add new pregnancy articles and stories each week – please do get in touch with any questions and suggestions.

janine signature

Working with parents since 2002

For more information about pregnancy, birth and life with a baby, you can:
■ sign up for my newsletter
■ book a consultation with me
■ join a Mother Cuppa Group
■ complete a digital course

Say hello…
Instagram | Facebook Group | Linkedin

This entry was posted in: Essentials, Janine Smith


An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am based in the North East so I regularly work with parents from Newcastle, Northumberland, Gateshead and across North Tyneside. Face-to-face sessions will continue with North East parents but digital courses and online sessions means I can work with parents everywhere.