Positions for labour and birth is simply about walking, standing, leaning, sitting and kneeling. And you can use gravity on and off the bed!
Use different positions in pregnancy to be comfortable and to make positions more familiar and natural to use.
And there’s real strength in going with what feels comfortable and right for you.
Let me know if you have any questions.
Jx
The Birth & Baby Library – where you can read about pregnancy, birth, babies and early parenting
Pregnancy | Birth Preparation | Labour & Birth | New Baby | Feeding | Babyloss & Grief | Breathing Space | The Being Mum Project | Toolkits | plus Working With & Supporting Parents
With consultations, digital guides and courses, my practice is here for you every step of the way. You can also subscribe for exclusive content, discussion and a place to ask questions.
Working with parents since 2002
Copyright: Janine Smith
antenatal & postnatal specialist 