As your pregnancy progresses, use positions to become more comfortable, to ease aches and discomforts – standing and rocking, leaning forwards, kneeling and leaning on a ball, sitting on a ball.
Bring these positions into your day, so they are useful and familiar.
The Birth & Baby Blog – where you can read and talk about pregnancy, birth, babies and early parenting
Pregnancy | Birth Preparation | Labour & Birth | New Baby | Feeding | Babyloss & Grief | Breathing Space | The Being Mum Project
With digital courses and guides as well as consultations, there is something for you during pregnancy, for birth, with your baby and as a parent.
Working with parents since 2002
Copyright: Janine Smith