Birth Essentials, Janine Smith, Pregnancy Essentials, Tips

Tip – Digging Deep

Labour, birth and being a parent can be about digging deep to keep going through the tiredness and any pain or discomfort.

You might need to dig deep when it is on you, when you have to keep going, when there is no one else to hand over to, when contractions are intense, when healing is hard, when baby only wants you and when you are exhausted.

North East Birth & Babywhere you can read and talk about pregnancy, birth, babies and early parenting

Pregnancy | Birth Preparation | Labour & Birth | New Baby Feeding  | Babyloss & Grief Breathing Space
In Your Words | Essential Posts

With digital courses and guides as well as consultations, there is something for you during pregnancy, for birth, with your baby and as a parent.

janine signature

Working with parents since 2002

Copyright: Janine Smith


An experienced specialist in pregnancy, birth & early parenting, I have worked with parents since 2002. I am based in the North East so I regularly work with parents from Newcastle, Northumberland, Gateshead and across North Tyneside. Face-to-face sessions will continue with North East parents but digital courses and online sessions means I can work with parents everywhere.