pregnant woman sitting on bed and reading book

Whether you are pregnant, in labour, recovering from birth, finding your feet with your new baby or looking after your young family it can be important to ask yourself, what do I need?

It’s so easy to just keep going, to put your needs last but it makes a difference to have regular focus on you, to keep in touch with the small details, which could impact your wellbeing.

The Birth & Baby Blogwhere you can read and talk about pregnancy, birth, babies and early parenting

Pregnancy | Birth Preparation | Labour & Birth | New Baby Feeding  | Babyloss & Grief Breathing Space | The Being Mum Project | Toolkits | Birth & Baby Tips

With consultationsdigital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions.

janine signature

Working with parents since 2002

Copyright: Janine Smith