Tiredness is part of pregnancy, birth and life with a baby – where possible take it easy and be supported so you can rest.
It’s easy to feel you have to push through it but it can also be useful to be guided by it and to make changes where you can.
The Birth & Baby Blog – where you can read and talk about pregnancy, birth, babies and early parenting
Pregnancy | Birth Preparation | Labour & Birth | New Baby | Feeding | Babyloss & Grief | Breathing Space | The Being Mum Project
With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions.

Working with parents since 2002
Copyright: Janine Smith