4th Trimester Essentials, Baby Essentials, Birth Essentials, Birth Preparation Essentials, Janine Smith, Tips

Tip – tiredness

pregnant woman sitting on bed and reading book

Tiredness is part of pregnancy, birth and life with a baby – where possible take it easy and be supported so you can rest.

It’s easy to feel you have to push through it but it can also be useful to be guided by it and to make changes where you can.

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Working with parents since 2002

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