If you are feeling tired, stressed, sad, low, frustrated, angry – get out for a walk, even just a short one. Take a breath, feel the ground beneath your feet -it might make you feel better.
The Birth & Baby Blog – where you can read and talk about pregnancy, birth, babies and early parenting
Pregnancy | Birth Preparation | Labour & Birth | New Baby | Feeding | Babyloss & Grief | Breathing Space | The Being Mum Project | Toolkits | Birth & Baby Tips
With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions.
Working with parents since 2002
Copyright: Janine Smith