If you are experiencing uncomfortable Braxton Hicks at the end of your pregnancy, or you are wondering if this is the start of labour, focus on your breathing to be more comfortable and calm.
The Birth & Baby Library – where you can read about pregnancy, birth, babies and early parenting
Pregnancy | Birth Preparation | Labour & Birth | New Baby | Feeding | Babyloss & Grief | Breathing Space | The Being Mum Project | Toolkits | plus Working With & Supporting Parents
With consultations, digital guides and courses, my practice is here for you every step of the way. You can also become a member for exclusive content, discussion and a place to ask questions.

Working with parents since 2002
Copyright: Janine Smith