Tension isn’t helpful during labour – it can make it slow/more painful or with your baby – they might not settle and it can impact feeding – so it can be beneficial to know how to recognise and let go of tension.
Let me know if you have any questions.
The Birth & Baby Blog – where you can read and talk about pregnancy, birth, babies and early parenting
Pregnancy | Birth Preparation | Labour & Birth | New Baby | Feeding | Babyloss & Grief | Breathing Space | The Being Mum Project | Toolkits | Birth & Baby Tips
Copyright: Janine Smith